Shake and Bake
Workouts
Thursday 12/14/23 @ 10:28 PM
169kj
61rpm
47%
16mph
Tuesday 12/19/23 @ 4:21 PM
✅
242kj
68rpm
50%
18mph
Wednesday 12/7/22 @ 4:38 PM
129kj
57rpm
41%
12mph
Tuesday 11/28/23 @ 7:44 PM
✅
223kj
59rpm
53%
17mph
Thursday 4/20/23 @ 4:32 PM
70kj
71rpm
35%
13mph
Saturday 10/21/23 @ 3:40 PM
✅
157kj
77rpm
44%
18mph
Sunday 1/15/23 @ 11:53 PM
110kj
53rpm
41%
11mph
Friday 10/14/22 @ 5:6 PM
✅
197kj
67rpm
45%
17mph
Friday 7/15/22 @ 3:31 PM
136kj
56rpm
42%
12mph
Thursday 3/31/22 @ 2:54 PM
✅
228kj
69rpm
48%
18mph
Saturday 1/11/20 @ 7:35 PM
86kj
76rpm
40%
16mph
Thursday 9/10/20 @ 9:6 PM
✅
131kj
86rpm
43%
19mph
Tuesday 7/28/20 @ 4:30 PM
127kj
54rpm
42%
12mph
Thursday 8/20/20 @ 2:9 PM
✅
237kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 7:28 PM
163kj
70rpm
41%
15mph
Saturday 5/9/20 @ 5:13 PM
✅
250kj
84rpm
43%
18mph
Sunday 7/14/19 @ 8:17 PM
147kj
66rpm
45%
16mph
Thursday 5/7/20 @ 9:11 PM
✅
252kj
83rpm
44%
19mph
Thursday 4/2/20 @ 10:7 PM
129kj
53rpm
43%
12mph
Friday 4/3/20 @ 9:12 PM
✅
224kj
82rpm
42%
18mph
Workouts
129
kj
Wednesday 12/7/22
136
kj
Friday 7/15/22
86
kj
Saturday 1/11/20
127
kj
Tuesday 7/28/20
163
kj
Wednesday 5/13/20
129
kj
Thursday 4/2/20