Shake and Bake
Workouts
Tuesday 2/7/23 @ 6:17 PM
11kj
86rpm
28%
13mph
Wednesday 6/14/23 @ 6:25 PM
✅
115kj
58rpm
38%
12mph
Wednesday 12/7/22 @ 4:38 PM
129kj
57rpm
41%
12mph
Sunday 5/14/23 @ 2:30 PM
✅
136kj
59rpm
41%
14mph
Tuesday 3/29/22 @ 8:9 PM
✅
142kj
46rpm
48%
12mph
Saturday 1/22/22 @ 3:41 PM
131kj
65rpm
38%
14mph
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
Thursday 6/18/20 @ 6:30 PM
139kj
52rpm
53%
14mph
Thursday 6/11/20 @ 7:23 PM
✅
168kj
75rpm
39%
16mph
Thursday 4/30/20 @ 11:40 PM
141kj
58rpm
42%
13mph
Tuesday 6/16/20 @ 9:9 PM
✅
179kj
76rpm
40%
16mph
Workouts
11
kj
Tuesday 2/7/23
129
kj
Wednesday 12/7/22
131
kj
Saturday 1/22/22
139
kj
Thursday 6/18/20
141
kj
Thursday 4/30/20