Shake and Bake
Workouts
Monday 9/12/22 @ 3:45 PM
178kj
71rpm
43%
16mph
Monday 7/18/22 @ 5:42 PM
✅
195kj
72rpm
44%
17mph
Saturday 7/30/22 @ 2:29 AM
127kj
72rpm
43%
16mph
Saturday 5/21/22 @ 5:31 PM
✅
129kj
78rpm
41%
16mph
Thursday 6/2/22 @ 6:15 PM
131kj
71rpm
44%
16mph
Wednesday 7/13/22 @ 7:31 PM
✅
142kj
73rpm
44%
17mph
Monday 12/27/21 @ 10:14 PM
150kj
80rpm
36%
15mph
Saturday 1/1/22 @ 5:14 PM
✅
172kj
87rpm
36%
16mph
Thursday 12/30/21 @ 6:25 PM
✅
154kj
76rpm
38%
15mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
Tuesday 4/28/20 @ 5:38 PM
179kj
70rpm
43%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
204kj
77rpm
42%
17mph
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Workouts
178
kj
Monday 9/12/22
127
kj
Saturday 7/30/22
150
kj
Monday 12/27/21
128
kj
Friday 12/31/21
179
kj
Tuesday 4/28/20