Shake and Bake

Workouts

Monday 4/24/23 @ 6:4 PM
79kj
59rpm
39%
12mph
20 min 2000s Ride
Olivia Amato
Tuesday 3/28/23 @ 1:10 AM
✅
206kj
69rpm
54%
20mph
Thursday 11/3/22 @ 5:18 PM
106kj
72rpm
39%
15mph
20 min 2000s Ride
Olivia Amato
Saturday 1/1/22 @ 11:51 PM
✅
202kj
65rpm
55%
20mph
Saturday 1/11/20 @ 7:35 PM
86kj
76rpm
40%
16mph
15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 6/20/20 @ 3:35 AM
✅
202kj
71rpm
59%
22mph
Tuesday 4/28/20 @ 5:38 PM
179kj
70rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph

Workouts

20 min 2000s Ride
Olivia Amato
79 kj
Monday 4/24/23
✅ 206 kj
Tuesday 3/28/23
20 min 2000s Ride
Olivia Amato
106 kj
Thursday 11/3/22
✅ 202 kj
Saturday 1/1/22
15 min Move for More: Tabata Ride
Alex Toussaint
86 kj
Saturday 1/11/20
✅ 202 kj
Saturday 6/20/20
30 min Together We Ride: Live from Home
Robin Arzón
179 kj
Tuesday 4/28/20
✅ 354 kj
Wednesday 5/6/20