Shake and Bake
Workouts
Thursday 11/30/23 @ 4:55 PM
✅
150kj
71rpm
39%
15mph
Tuesday 5/9/23 @ 10:43 PM
137kj
84rpm
33%
14mph
Monday 9/12/22 @ 3:45 PM
✅
178kj
71rpm
43%
16mph
Saturday 7/23/22 @ 4:38 PM
173kj
74rpm
41%
16mph
Tuesday 3/29/22 @ 8:9 PM
142kj
46rpm
48%
12mph
Friday 2/4/22 @ 4:49 PM
✅
178kj
66rpm
43%
15mph
Thursday 12/30/21 @ 6:25 PM
✅
154kj
76rpm
38%
15mph
Wednesday 12/22/21 @ 5:0 PM
150kj
78rpm
37%
15mph
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph
Thursday 11/19/20 @ 11:40 PM
✅
190kj
78rpm
40%
16mph
Workouts
137
kj
Tuesday 5/9/23
173
kj
Saturday 7/23/22
150
kj
Wednesday 12/22/21