Shake and Bake
Workouts
Thursday 2/16/23 @ 5:51 PM
✅
155kj
73rpm
39%
15mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 4:38 PM
✅
129kj
57rpm
41%
12mph
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 4:53 PM
✅
236kj
53rpm
45%
13mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 12:32 AM
✅
141kj
55rpm
45%
12mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Monday 4/11/22 @ 11:58 PM
✅
201kj
74rpm
43%
17mph
Wednesday 4/13/22 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 2:10 PM
✅
144kj
56rpm
44%
13mph
Thursday 1/27/22 @ 8:44 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 6:25 PM
✅
154kj
76rpm
38%
15mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 6:30 PM
✅
139kj
52rpm
53%
14mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:40 PM
✅
141kj
58rpm
42%
13mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 6:53 PM
✅
264kj
72rpm
42%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 1/27/22
kj
Wednesday 12/15/21
kj
Wednesday 6/10/20
kj
Thursday 7/4/19