Shake and Bake
Workouts
Thursday 6/18/20 @ 6:30 PM
139kj
52rpm
53%
14mph
Tuesday 7/7/20 @ 2:30 PM
✅
160kj
63rpm
43%
14mph
Sunday 8/4/19 @ 7:54 PM
✅
188kj
73rpm
43%
16mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Thursday 4/30/20 @ 11:40 PM
✅
141kj
58rpm
42%
13mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Tuesday 4/28/20 @ 5:38 PM
179kj
70rpm
43%
16mph
Saturday 4/25/20 @ 2:0 PM
✅
198kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 6:49 PM
21kj
88rpm
32%
14mph
Wednesday 9/4/19 @ 12:43 PM
✅
147kj
67rpm
42%
15mph
Tuesday 6/25/19 @ 6:59 PM
✅
111kj
75rpm
39%
15mph
Tuesday 7/2/19 @ 4:13 PM
102kj
75rpm
38%
15mph
Workouts
132
kj
Wednesday 4/22/20
179
kj
Tuesday 4/28/20