Shake and Bake
Workouts
Saturday 9/17/22 @ 6:58 PM
182kj
61rpm
46%
15mph
Wednesday 9/21/22 @ 12:6 AM
✅
279kj
85rpm
44%
19mph
Wednesday 5/26/21 @ 11:0 AM
✅
209kj
43rpm
62%
15mph
Monday 5/24/21 @ 11:30 PM
195kj
70rpm
44%
16mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Friday 1/17/20 @ 1:27 AM
215kj
78rpm
43%
17mph
Monday 8/17/20 @ 11:29 PM
✅
158kj
57rpm
55%
16mph
Wednesday 8/19/20 @ 12:39 AM
132kj
80rpm
40%
16mph
Monday 6/22/20 @ 9:15 AM
✅
329kj
47rpm
70%
18mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 10:42 AM
✅
189kj
50rpm
63%
17mph
Friday 11/22/19 @ 12:50 AM
144kj
74rpm
45%
17mph
Wednesday 5/20/20 @ 10:14 AM
✅
217kj
51rpm
53%
15mph
Tuesday 5/19/20 @ 4:26 PM
189kj
75rpm
41%
16mph
Thursday 5/14/20 @ 10:11 AM
174kj
38rpm
53%
12mph
Monday 5/18/20 @ 10:46 PM
✅
196kj
61rpm
47%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
67rpm
47%
17mph
Monday 3/16/20 @ 11:57 PM
163kj
82rpm
36%
15mph
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph
Saturday 12/7/19 @ 4:15 PM
✅
109kj
68rpm
47%
18mph
Workouts
182
kj
Saturday 9/17/22
189
kj
Tuesday 5/19/20
174
kj
Thursday 5/14/20
85
kj
Tuesday 12/10/19