Shake and Bake
Workouts
Monday 5/29/23 @ 1:27 PM
✅
97kj
36rpm
79%
16mph
Monday 1/2/23 @ 7:36 PM
38kj
79rpm
31%
13mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Wednesday 10/14/20 @ 9:21 PM
✅
159kj
64rpm
44%
15mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Sunday 8/2/20 @ 3:11 PM
63kj
62rpm
46%
15mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Saturday 1/2/21 @ 4:21 PM
136kj
76rpm
36%
14mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Tuesday 12/29/20 @ 10:5 PM
143kj
71rpm
39%
15mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Saturday 11/14/20 @ 1:30 AM
147kj
71rpm
40%
15mph
Saturday 10/24/20 @ 12:47 PM
✅
385kj
48rpm
71%
18mph
Monday 10/12/20 @ 5:51 PM
180kj
69rpm
41%
15mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Thursday 10/15/20 @ 4:12 PM
142kj
78rpm
37%
14mph
Thursday 9/17/20 @ 9:32 AM
✅
261kj
23rpm
52%
9mph
Saturday 9/19/20 @ 3:57 PM
121kj
41rpm
36%
8mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Monday 7/27/20 @ 6:27 PM
156kj
76rpm
38%
15mph
Workouts
128
kj
Friday 5/21/21
136
kj
Saturday 1/2/21
143
kj
Tuesday 12/29/20
180
kj
Monday 10/12/20
121
kj
Saturday 9/19/20