Shake and Bake

Workouts

Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
30 min Pitbull Ride
Ally Love
Saturday 2/29/20 @ 9:21 PM
308kj
148rpm
0%
0mph
Wednesday 11/25/20 @ 4:53 PM
44kj
65rpm
40%
14mph
10 min Low Impact Ride
Sam Yo
Sunday 11/8/20 @ 12:27 AM
108kj
151rpm
0%
0mph
Friday 5/29/20 @ 10:10 AM
120kj
56rpm
47%
14mph
20 min AHM: Pop Ride
Tunde Oyeneyin
Wednesday 5/27/20 @ 11:2 PM
186kj
138rpm
0%
0mph
Tuesday 5/26/20 @ 10:12 AM
110kj
58rpm
51%
15mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/7/20 @ 11:8 PM
82kj
0rpm
0%
0mph
Friday 5/8/20 @ 11:29 AM
141kj
48rpm
55%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 1:14 AM
213kj
149rpm
0%
0mph
Friday 5/8/20 @ 10:17 AM
109kj
59rpm
49%
15mph
15 min Tabata Ride
Robin Arzón
Friday 2/14/20 @ 11:15 PM
145kj
141rpm
0%
0mph
Tuesday 4/28/20 @ 10:11 AM
205kj
63rpm
48%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 9:54 PM
326kj
151rpm
0%
0mph
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:1 PM
294kj
146rpm
0%
0mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:6 PM
288kj
140rpm
0%
0mph
Monday 2/24/20 @ 10:40 AM
183kj
65rpm
45%
16mph
30 min Sundays with Love
Ally Love
Tuesday 3/3/20 @ 12:55 AM
288kj
141rpm
0%
0mph

Workouts

30 min Pitbull Ride
Ally Love
183 kj
Saturday 4/17/21
308 kj
Saturday 2/29/20
10 min Low Impact Ride
Sam Yo
44 kj
Wednesday 11/25/20
108 kj
Sunday 11/8/20
20 min AHM: Pop Ride
Tunde Oyeneyin
120 kj
Friday 5/29/20
186 kj
Wednesday 5/27/20
15 min Hip Hop Ride
Kendall Toole
110 kj
Tuesday 5/26/20
82 kj
Tuesday 1/7/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
141 kj
Friday 5/8/20
213 kj
Wednesday 2/26/20
15 min Tabata Ride
Robin Arzón
109 kj
Friday 5/8/20
145 kj
Friday 2/14/20
30 min Pop Ride: Live from Home
Alex Toussaint
205 kj
Tuesday 4/28/20
326 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
275 kj
Wednesday 4/22/20
294 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
220 kj
Thursday 3/19/20
288 kj
Tuesday 3/24/20
30 min Sundays with Love
Ally Love
183 kj
Monday 2/24/20
288 kj
Tuesday 3/3/20