Shake and Bake
Workouts
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Saturday 2/29/20 @ 9:21 PM
✅
308kj
148rpm
0%
0mph
Wednesday 11/25/20 @ 4:53 PM
44kj
65rpm
40%
14mph
Sunday 11/8/20 @ 12:27 AM
✅
108kj
151rpm
0%
0mph
Friday 5/29/20 @ 10:10 AM
120kj
56rpm
47%
14mph
Wednesday 5/27/20 @ 11:2 PM
✅
186kj
138rpm
0%
0mph
Tuesday 5/26/20 @ 10:12 AM
✅
110kj
58rpm
51%
15mph
Tuesday 1/7/20 @ 11:8 PM
82kj
0rpm
0%
0mph
Friday 5/8/20 @ 11:29 AM
141kj
48rpm
55%
15mph
Wednesday 2/26/20 @ 1:14 AM
✅
213kj
149rpm
0%
0mph
Friday 5/8/20 @ 10:17 AM
109kj
59rpm
49%
15mph
Friday 2/14/20 @ 11:15 PM
✅
145kj
141rpm
0%
0mph
Tuesday 4/28/20 @ 10:11 AM
205kj
63rpm
48%
16mph
Friday 5/1/20 @ 9:54 PM
✅
326kj
151rpm
0%
0mph
Wednesday 4/22/20 @ 1:56 PM
275kj
62rpm
55%
18mph
Wednesday 4/22/20 @ 11:1 PM
✅
294kj
146rpm
0%
0mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Tuesday 3/24/20 @ 11:6 PM
✅
288kj
140rpm
0%
0mph
Monday 2/24/20 @ 10:40 AM
183kj
65rpm
45%
16mph
Tuesday 3/3/20 @ 12:55 AM
✅
288kj
141rpm
0%
0mph
Workouts
141
kj
Friday 5/8/20
205
kj
Tuesday 4/28/20
275
kj
Wednesday 4/22/20