Shake and Bake
Workouts
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Tuesday 12/15/20 @ 1:15 AM
✅
55kj
57rpm
47%
16mph
Saturday 4/17/21 @ 6:28 AM
228kj
49rpm
63%
17mph
Friday 3/26/21 @ 10:0 AM
✅
280kj
74rpm
49%
19mph
Wednesday 3/31/21 @ 11:39 AM
189kj
70rpm
43%
16mph
Tuesday 3/23/21 @ 10:32 AM
✅
196kj
69rpm
44%
17mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Monday 9/21/20 @ 10:30 AM
✅
358kj
46rpm
76%
19mph
Wednesday 9/16/20 @ 11:29 PM
322kj
73rpm
54%
20mph
Monday 8/17/20 @ 11:29 PM
158kj
57rpm
55%
16mph
Monday 8/17/20 @ 11:27 PM
✅
247kj
70rpm
58%
22mph
Monday 7/13/20 @ 10:11 AM
✅
231kj
43rpm
80%
18mph
Thursday 6/18/20 @ 3:18 AM
190kj
76rpm
49%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Workouts
128
kj
Friday 5/21/21
189
kj
Wednesday 3/31/21