Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Wednesday 5/26/21 @ 11:0 AM
✅
209kj
43rpm
62%
15mph
Friday 5/28/21 @ 5:0 PM
208kj
82rpm
41%
17mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Monday 5/24/21 @ 10:0 AM
✅
87kj
82rpm
38%
16mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Wednesday 2/3/21 @ 11:15 PM
✅
51kj
85rpm
35%
15mph
Saturday 4/17/21 @ 5:37 AM
✅
255kj
48rpm
65%
17mph
Friday 3/19/21 @ 8:24 PM
204kj
78rpm
42%
17mph
Thursday 10/22/20 @ 9:24 AM
✅
135kj
51rpm
63%
17mph
Monday 3/22/21 @ 10:23 PM
108kj
88rpm
39%
17mph
Friday 7/31/20 @ 11:2 AM
78kj
54rpm
49%
14mph
Wednesday 1/6/21 @ 10:41 AM
✅
89kj
86rpm
36%
16mph
Wednesday 12/16/20 @ 10:53 PM
67kj
72rpm
37%
14mph
Monday 12/14/20 @ 11:13 PM
✅
94kj
81rpm
39%
17mph
Monday 8/17/20 @ 11:29 PM
✅
158kj
57rpm
55%
16mph
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
Thursday 5/21/20 @ 10:49 AM
✅
176kj
54rpm
57%
17mph
Tuesday 2/18/20 @ 11:8 PM
87kj
86rpm
32%
14mph