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Shake and Bake
bridgegirl
❤️🇩🇴❤️
172 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
100
Beat bridgegirl
Workouts
Next Workouts
Monday 6/5/23 @ 10:40 AM
101
kj
70
rpm
39
%
15
mph
20 min 2000s Pop Ride
Ally Love
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Monday 6/5/23 @ 6:50 PM
✅
161
kj
68
rpm
48
%
18
mph
Friday 5/7/21 @ 9:51 AM
✅
131
kj
43
rpm
81
%
19
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 9/14/21 @ 10:34 PM
83
kj
63
rpm
50
%
18
mph
Wednesday 2/26/20 @ 10:8 AM
✅
318
kj
55
rpm
51
%
15
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 5/4/21 @ 5:1 PM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 12:0 PM
✅
372
kj
44
rpm
81
%
18
mph
30 min Tabata Ride
Ally Love
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Saturday 4/17/21 @ 9:24 PM
218
kj
72
rpm
44
%
17
mph
Wednesday 3/31/21 @ 11:39 AM
189
kj
70
rpm
43
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
Friday 6/19/20 @ 9:51 AM
✅
405
kj
38
rpm
90
%
20
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 7/16/20 @ 5:3 PM
209
kj
70
rpm
45
%
17
mph
Friday 7/10/20 @ 11:13 AM
✅
313
kj
38
rpm
99
%
22
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 7/8/20 @ 3:30 PM
149
kj
67
rpm
47
%
17
mph
Monday 6/22/20 @ 9:15 AM
✅
329
kj
47
rpm
70
%
18
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:24 PM
185
kj
71
rpm
43
%
16
mph
Sunday 1/19/20 @ 12:53 PM
133
kj
59
rpm
48
%
15
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 1/22/20 @ 3:36 PM
✅
191
kj
0
rpm
0
%
0
mph
Wednesday 11/20/19 @ 10:5 AM
147
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 12/13/19 @ 10:32 PM
✅
203
kj
73
rpm
43
%
17
mph
Next Workouts
bridgegirl
❤️🇩🇴❤️
172 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
100
Beat bridgegirl
Workouts
Next Workouts
20 min 2000s Pop Ride
Ally Love
View Class
Share
101
kj
Monday 6/5/23
✅
161
kj
Monday 6/5/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
131
kj
Friday 5/7/21
83
kj
Tuesday 9/14/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
318
kj
Wednesday 2/26/20
kj
Tuesday 5/4/21
30 min Tabata Ride
Ally Love
View Class
Share
✅
372
kj
Tuesday 8/4/20
218
kj
Saturday 4/17/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
189
kj
Wednesday 3/31/21
✅
233
kj
Saturday 3/20/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
405
kj
Friday 6/19/20
209
kj
Thursday 7/16/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
313
kj
Friday 7/10/20
149
kj
Wednesday 7/8/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
329
kj
Monday 6/22/20
185
kj
Friday 6/19/20
20 min HIIT Ride
Robin Arzón
View Class
Share
133
kj
Sunday 1/19/20
✅
191
kj
Wednesday 1/22/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Wednesday 11/20/19
✅
203
kj
Friday 12/13/19
Next Workouts