Shake and Bake
Workouts
Wednesday 10/20/21 @ 10:4 PM
✅
548kj
39rpm
85%
19mph
Thursday 10/21/21 @ 4:6 PM
300kj
77rpm
41%
16mph
Tuesday 5/25/21 @ 9:21 AM
51kj
57rpm
45%
15mph
Thursday 7/22/21 @ 3:2 AM
✅
62kj
60rpm
48%
16mph
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
Saturday 5/8/21 @ 5:14 AM
✅
25kj
45rpm
41%
11mph
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Wednesday 3/31/21 @ 11:39 AM
189kj
70rpm
43%
16mph
Monday 3/22/21 @ 8:20 PM
✅
247kj
82rpm
44%
18mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Friday 1/17/20 @ 1:24 AM
302kj
78rpm
49%
20mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Saturday 5/30/20 @ 1:59 PM
✅
295kj
50rpm
62%
16mph
Wednesday 6/3/20 @ 12:38 PM
215kj
77rpm
43%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
67rpm
47%
17mph
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Workouts
128
kj
Friday 5/21/21
189
kj
Wednesday 3/31/21
215
kj
Wednesday 6/3/20
214
kj
Wednesday 3/18/20