Shake and Bake
Workouts
Sunday 4/18/21 @ 7:6 AM
104kj
69rpm
40%
15mph
Friday 2/19/21 @ 11:11 PM
✅
220kj
84rpm
48%
21mph
Thursday 4/1/21 @ 5:19 PM
201kj
73rpm
43%
17mph
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Wednesday 2/10/21 @ 11:28 AM
51kj
87rpm
35%
16mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Thursday 12/31/20 @ 12:28 AM
203kj
80rpm
41%
17mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Wednesday 12/30/20 @ 3:15 PM
177kj
82rpm
38%
16mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Wednesday 12/30/20 @ 2:40 PM
183kj
81rpm
39%
16mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Saturday 7/13/19 @ 6:27 PM
331kj
76rpm
44%
18mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Friday 5/3/19 @ 2:54 PM
241kj
68rpm
50%
18mph
Friday 5/3/19 @ 2:49 PM
✅
329kj
74rpm
52%
21mph
Saturday 12/22/18 @ 7:55 PM
295kj
73rpm
43%
16mph
Saturday 12/22/18 @ 3:16 AM
✅
567kj
83rpm
52%
22mph
Workouts
203
kj
Thursday 12/31/20
177
kj
Wednesday 12/30/20
183
kj
Wednesday 12/30/20
331
kj
Saturday 7/13/19