Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:15 PM
✅
177kj
82rpm
38%
16mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Thursday 12/10/20 @ 11:21 PM
✅
213kj
74rpm
44%
17mph
Friday 10/2/20 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:16 PM
107kj
82rpm
37%
15mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Wednesday 11/6/19 @ 9:55 PM
154kj
78rpm
44%
18mph
Thursday 11/7/19 @ 12:47 AM
✅
157kj
78rpm
44%
18mph
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 8:38 PM
✅
147kj
79rpm
43%
18mph
Sunday 7/28/19 @ 3:3 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
176
kj
Tuesday 12/29/20
kj
Friday 10/2/20
kj
Thursday 7/4/19
109
kj
Saturday 4/25/20
kj
Sunday 7/28/19