Shake and Bake
Workouts
Wednesday 7/14/21 @ 7:14 PM
✅
223kj
82rpm
42%
18mph
Thursday 2/3/22 @ 10:37 PM
216kj
74rpm
44%
17mph
Monday 2/1/21 @ 12:45 PM
✅
105kj
76rpm
43%
17mph
Wednesday 5/19/21 @ 10:9 PM
98kj
74rpm
42%
16mph
Sunday 4/18/21 @ 3:15 PM
218kj
67rpm
48%
17mph
Thursday 4/8/21 @ 9:21 PM
✅
228kj
73rpm
45%
17mph
Wednesday 2/24/21 @ 11:52 AM
83kj
74rpm
40%
15mph
Friday 4/16/21 @ 8:44 PM
✅
95kj
76rpm
41%
16mph
Wednesday 2/10/21 @ 11:28 AM
51kj
87rpm
35%
16mph
Monday 4/5/21 @ 9:20 PM
✅
59kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 3:15 PM
177kj
82rpm
38%
16mph
Saturday 1/9/21 @ 3:40 PM
✅
213kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 2:40 PM
183kj
81rpm
39%
16mph
Friday 1/8/21 @ 9:31 PM
✅
197kj
73rpm
43%
16mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 9:32 PM
✅
186kj
72rpm
41%
16mph
Thursday 5/23/19 @ 12:11 AM
✅
243kj
73rpm
49%
18mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Saturday 12/28/19 @ 2:17 PM
✅
185kj
72rpm
43%
16mph
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph
Workouts
216
kj
Thursday 2/3/22
177
kj
Wednesday 12/30/20
183
kj
Wednesday 12/30/20
176
kj
Tuesday 12/29/20
189
kj
Thursday 9/3/20
179
kj
Saturday 1/4/20