Shake and Bake
Workouts
Sunday 4/18/21 @ 3:15 PM
218kj
67rpm
48%
17mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Sunday 4/18/21 @ 7:27 AM
105kj
65rpm
42%
15mph
Tuesday 12/29/20 @ 4:11 PM
✅
116kj
80rpm
38%
16mph
Sunday 4/18/21 @ 3:5 AM
✅
105kj
73rpm
39%
15mph
Saturday 1/9/21 @ 3:30 PM
83kj
85rpm
31%
14mph
Saturday 2/13/21 @ 11:54 AM
186kj
77rpm
42%
16mph
Wednesday 1/13/21 @ 4:47 PM
✅
204kj
78rpm
42%
17mph
Thursday 2/4/21 @ 12:27 PM
170kj
72rpm
40%
16mph
Thursday 1/28/21 @ 12:30 PM
✅
186kj
74rpm
41%
16mph
Thursday 12/31/20 @ 12:28 AM
203kj
80rpm
41%
17mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Friday 10/23/20 @ 6:51 PM
88kj
70rpm
43%
16mph
Tuesday 10/6/20 @ 3:44 PM
✅
97kj
68rpm
45%
16mph
Wednesday 4/22/20 @ 9:16 PM
107kj
82rpm
37%
15mph
Tuesday 4/21/20 @ 4:8 PM
✅
131kj
84rpm
38%
16mph
Workouts
186
kj
Saturday 2/13/21
203
kj
Thursday 12/31/20