Shake and Bake

Workouts

Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph
Thursday 5/23/19 @ 12:11 AM
✅
243kj
73rpm
49%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 1:17 PM
177kj
73rpm
42%
16mph
Sunday 3/31/19 @ 5:25 PM
83kj
80rpm
37%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 4/2/19 @ 2:19 AM
✅
97kj
81rpm
39%
17mph
Monday 1/28/19 @ 12:37 AM
✅
122kj
75rpm
47%
18mph
15 min Pop Ride
Robin Arzón
Thursday 2/7/19 @ 3:30 AM
96kj
78rpm
40%
17mph
Thursday 1/31/19 @ 12:10 AM
✅
145kj
78rpm
43%
17mph
20 min 90s Rock Ride
Ally Love
Tuesday 2/5/19 @ 3:7 AM
143kj
80rpm
42%
17mph
Wednesday 12/26/18 @ 2:40 AM
✅
24kj
72rpm
38%
15mph
5 min Intro to Peloton App
Jess King
Thursday 1/10/19 @ 1:57 AM
18kj
47rpm
52%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 251 kj
Sunday 8/4/19
172 kj
Saturday 11/23/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 243 kj
Thursday 5/23/19
177 kj
Sunday 5/19/19
15 min Low Impact Ride
Emma Lovewell
83 kj
Sunday 3/31/19
✅ 97 kj
Tuesday 4/2/19
15 min Pop Ride
Robin Arzón
✅ 122 kj
Monday 1/28/19
96 kj
Thursday 2/7/19
20 min 90s Rock Ride
Ally Love
✅ 145 kj
Thursday 1/31/19
143 kj
Tuesday 2/5/19
5 min Intro to Peloton App
Jess King
✅ 24 kj
Wednesday 12/26/18
18 kj
Thursday 1/10/19