Shake and Bake
Workouts
Sunday 7/11/21 @ 12:21 PM
211kj
81rpm
43%
17mph
Saturday 7/10/21 @ 10:41 AM
✅
230kj
70rpm
49%
18mph
Thursday 2/4/21 @ 12:27 PM
170kj
72rpm
40%
16mph
Sunday 2/7/21 @ 11:55 AM
✅
206kj
67rpm
45%
16mph
Wednesday 12/30/20 @ 3:15 PM
✅
177kj
82rpm
38%
16mph
Saturday 1/2/21 @ 2:59 PM
54kj
16rpm
46%
4mph
Sunday 12/20/20 @ 2:28 PM
191kj
80rpm
40%
17mph
Monday 12/21/20 @ 2:2 PM
✅
244kj
74rpm
47%
18mph
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Saturday 12/1/18 @ 9:53 PM
✅
487kj
69rpm
66%
24mph
Thursday 1/3/19 @ 7:34 PM
✅
229kj
72rpm
47%
18mph
Sunday 12/23/18 @ 7:58 PM
125kj
70rpm
46%
17mph
Workouts
54
kj
Saturday 1/2/21
191
kj
Sunday 12/20/20
180
kj
Thursday 10/29/20