Shake and Bake

Workouts

Tuesday 12/31/19 @ 12:12 PM
149kj
77rpm
44%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/9/19 @ 4:47 PM
70kj
59rpm
39%
13mph
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/29/19 @ 4:53 PM
86kj
59rpm
35%
11mph
Thursday 6/6/19 @ 11:2 AM
217kj
75rpm
44%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 10/28/19 @ 4:22 PM
99kj
60rpm
38%
12mph
Thursday 6/13/19 @ 11:1 AM
226kj
73rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/4/19 @ 4:50 PM
112kj
61rpm
41%
13mph
Monday 5/6/19 @ 11:6 AM
227kj
73rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/8/19 @ 8:14 PM
114kj
58rpm
41%
13mph
Thursday 2/14/19 @ 11:47 AM
242kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 5:59 PM
126kj
61rpm
41%
14mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
45 min Black History Ride
Alex Toussaint
Wednesday 2/20/19 @ 7:23 PM
174kj
59rpm
41%
13mph
Thursday 1/24/19 @ 12:5 PM
191kj
77rpm
40%
16mph
30 min 80s Ride
Alex Toussaint
Tuesday 9/11/18 @ 3:38 PM
123kj
66rpm
39%
14mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
149 kj
Tuesday 12/31/19
70 kj
Tuesday 7/9/19
30 min JLO Ride
Jess & Robin
214 kj
Thursday 10/17/19
86 kj
Tuesday 10/29/19
30 min Hip Hop Ride
Robin Arzón
217 kj
Thursday 6/6/19
99 kj
Monday 10/28/19
30 min Hip Hop Ride
Robin Arzón
226 kj
Thursday 6/13/19
112 kj
Thursday 4/4/19
30 min Club Bangers Ride
Alex Toussaint
227 kj
Monday 5/6/19
114 kj
Wednesday 5/8/19
30 min Hip Hop Ride
Alex Toussaint
242 kj
Thursday 2/14/19
126 kj
Tuesday 2/26/19
45 min Black History Ride
Alex Toussaint
99 kj
Tuesday 2/12/19
174 kj
Wednesday 2/20/19
30 min 80s Ride
Alex Toussaint
191 kj
Thursday 1/24/19
123 kj
Tuesday 9/11/18