Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Tuesday 4/7/20 @ 4:31 PM
142kj
46rpm
52%
14mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Monday 12/16/19 @ 12:11 PM
✅
291kj
68rpm
44%
16mph
Tuesday 12/3/19 @ 11:21 PM
196kj
46rpm
51%
14mph
Saturday 11/16/19 @ 2:59 PM
✅
341kj
74rpm
45%
18mph
Saturday 11/16/19 @ 2:58 PM
177kj
50rpm
47%
13mph
Wednesday 11/13/19 @ 12:10 PM
✅
213kj
77rpm
43%
17mph
Thursday 11/14/19 @ 10:24 AM
111kj
53rpm
43%
13mph
Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
Tuesday 7/23/19 @ 11:48 PM
100kj
57rpm
47%
15mph
Tuesday 4/2/19 @ 10:50 AM
✅
346kj
69rpm
48%
18mph
Sunday 3/31/19 @ 10:55 PM
185kj
53rpm
45%
14mph
Saturday 3/16/19 @ 8:58 PM
✅
352kj
73rpm
46%
18mph
Saturday 3/16/19 @ 8:53 PM
160kj
51rpm
44%
13mph
Wednesday 3/13/19 @ 10:37 AM
✅
349kj
74rpm
46%
18mph
Saturday 3/9/19 @ 12:20 AM
175kj
54rpm
44%
13mph
Tuesday 2/26/19 @ 11:54 AM
✅
224kj
73rpm
45%
17mph
Tuesday 12/25/18 @ 11:47 PM
103kj
58rpm
39%
13mph
brickhousej
Silver Spring, MD
29
🔥
VS
bosslady74
Year of Grace
2
Workouts
177
kj
Saturday 11/16/19
111
kj
Thursday 11/14/19
100
kj
Tuesday 7/23/19
160
kj
Saturday 3/16/19
175
kj
Saturday 3/9/19
103
kj
Tuesday 12/25/18