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Shake and Bake
brickhousej
Silver Spring, MD
18 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
2
Beat brickhousej
Workouts
Next Workouts
Friday 3/29/19 @ 10:58 AM
✅
369
kj
71
rpm
48
%
18
mph
45 min 80s Hip Hop Ride
Alex Toussaint
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Share
Thursday 6/10/21 @ 3:7 PM
185
kj
60
rpm
40
%
13
mph
Wednesday 10/21/20 @ 11:59 AM
✅
172
kj
68
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 11:43 PM
146
kj
67
rpm
41
%
14
mph
Friday 10/16/20 @ 12:27 PM
✅
169
kj
71
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 9/15/20 @ 12:7 PM
92
kj
60
rpm
36
%
11
mph
Monday 11/11/19 @ 3:26 PM
✅
93
kj
74
rpm
50
%
19
mph
10 min Tabata Ride
Robin Arzón
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Saturday 6/1/19 @ 3:33 PM
54
kj
63
rpm
44
%
15
mph
Monday 1/6/20 @ 12:16 PM
✅
141
kj
72
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Sunday 1/5/20 @ 2:45 AM
87
kj
67
rpm
38
%
13
mph
Monday 11/18/19 @ 11:53 AM
✅
316
kj
74
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 10:12 PM
177
kj
67
rpm
37
%
13
mph
Friday 11/15/19 @ 11:51 AM
✅
292
kj
68
rpm
44
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:25 PM
275
kj
75
rpm
41
%
16
mph
Monday 11/11/19 @ 5:1 PM
✅
62
kj
70
rpm
43
%
16
mph
10 min Rhythm Ride
Cody Rigsby
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Share
Sunday 11/25/18 @ 3:23 PM
34
kj
58
rpm
37
%
12
mph
Thursday 6/6/19 @ 11:2 AM
✅
217
kj
75
rpm
44
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 7/17/19 @ 10:49 AM
110
kj
69
rpm
35
%
13
mph
Wednesday 1/9/19 @ 11:44 AM
✅
241
kj
75
rpm
38
%
15
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Tuesday 11/6/18 @ 9:3 PM
197
kj
63
rpm
39
%
13
mph
Next Workouts
brickhousej
Silver Spring, MD
18 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
2
Beat brickhousej
Workouts
Next Workouts
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
369
kj
Friday 3/29/19
185
kj
Thursday 6/10/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
172
kj
Wednesday 10/21/20
146
kj
Wednesday 7/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
169
kj
Friday 10/16/20
92
kj
Tuesday 9/15/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
93
kj
Monday 11/11/19
54
kj
Saturday 6/1/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
141
kj
Monday 1/6/20
87
kj
Sunday 1/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Monday 11/18/19
177
kj
Thursday 7/4/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
292
kj
Friday 11/15/19
275
kj
Wednesday 9/11/19
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
62
kj
Monday 11/11/19
34
kj
Sunday 11/25/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
217
kj
Thursday 6/6/19
110
kj
Wednesday 7/17/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
241
kj
Wednesday 1/9/19
197
kj
Tuesday 11/6/18
Next Workouts