Shake and Bake
VS
Workouts
Friday 3/29/19 @ 10:58 AM
✅
369kj
71rpm
48%
18mph
Thursday 6/10/21 @ 3:7 PM
185kj
60rpm
40%
13mph
Wednesday 10/21/20 @ 11:59 AM
✅
172kj
68rpm
43%
16mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Monday 11/11/19 @ 3:26 PM
✅
93kj
74rpm
50%
19mph
Saturday 6/1/19 @ 3:33 PM
54kj
63rpm
44%
15mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Sunday 1/5/20 @ 2:45 AM
87kj
67rpm
38%
13mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:25 PM
275kj
75rpm
41%
16mph
Monday 11/11/19 @ 5:1 PM
✅
62kj
70rpm
43%
16mph
Sunday 11/25/18 @ 3:23 PM
34kj
58rpm
37%
12mph
Thursday 6/6/19 @ 11:2 AM
✅
217kj
75rpm
44%
17mph
Wednesday 7/17/19 @ 10:49 AM
110kj
69rpm
35%
13mph
Wednesday 1/9/19 @ 11:44 AM
✅
241kj
75rpm
38%
15mph
Tuesday 11/6/18 @ 9:3 PM
197kj
63rpm
39%
13mph
brickhousej
Silver Spring, MD
18
🔥
VS
bmore_katrina
NC BPR BGM E2M
2
Workouts
146
kj
Wednesday 7/1/20
177
kj
Thursday 7/4/19