Shake and Bake

Workouts

Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Monday 10/19/20 @ 12:46 PM
163kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 10:19 PM
117kj
74rpm
34%
13mph
Monday 12/16/19 @ 12:11 PM
291kj
68rpm
44%
16mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 10:30 PM
207kj
66rpm
41%
14mph
Thursday 7/18/19 @ 11:17 AM
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Saturday 2/8/20 @ 3:28 PM
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph

Workouts

30 min Prince Ride
Ally & Emma
169 kj
Friday 10/16/20
69 kj
Saturday 1/22/22
30 min Whitney Houston Ride
Ally Love
172 kj
Wednesday 10/21/20
108 kj
Friday 7/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
131 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
202 kj
Monday 8/5/19
128 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
163 kj
Monday 10/19/20
117 kj
Sunday 5/3/20
45 min Hip Hop Ride
Kendall Toole
291 kj
Monday 12/16/19
207 kj
Tuesday 5/5/20
30 min Hip Hop Ride
Alex Toussaint
229 kj
Thursday 7/18/19
139 kj
Thursday 4/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
351 kj
Saturday 2/8/20
174 kj
Saturday 2/29/20