Shake and Bake

Workouts

Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/18/20 @ 11:29 PM
3kj
8rpm
46%
2mph
Monday 10/12/20 @ 12:2 PM
✅
193kj
72rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/13/19 @ 8:52 PM
1kj
11rpm
14%
1mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/5/19 @ 10:6 PM
2kj
38rpm
24%
5mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Monday 8/5/19
3 kj
Saturday 7/18/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 193 kj
Monday 10/12/20
1 kj
Saturday 4/13/19
30 min Club Bangers Ride
Alex Toussaint
✅ 227 kj
Monday 5/6/19
2 kj
Sunday 5/5/19