Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Tuesday 5/5/20 @ 12:16 PM
195kj
67rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
225kj
65rpm
49%
18mph
Thursday 10/17/19 @ 11:14 AM
214kj
72rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
351kj
76rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Monday 11/11/19 @ 4:11 PM
84kj
70rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Thursday 3/22/18 @ 12:27 AM
84kj
61rpm
54%
18mph
Wednesday 8/21/19 @ 11:9 AM
259kj
71rpm
41%
16mph
45 min 90s Hip Hop Ride
Denis Morton
Saturday 7/20/19 @ 10:30 AM
214kj
60rpm
43%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
178 kj
Saturday 4/17/21
30 min Whitney Houston Ride
Ally Love
172 kj
Wednesday 10/21/20
180 kj
Saturday 4/17/21
30 min Prince Ride
Ally & Emma
169 kj
Friday 10/16/20
175 kj
Friday 3/26/21
30 min Lizzo Ride
Robin Arzón
202 kj
Monday 8/5/19
197 kj
Friday 1/17/20
30 min Hip Hop Ride
Kendall Toole
178 kj
Tuesday 10/13/20
182 kj
Sunday 4/12/20
30 min Together We Ride: Live from Home
Robin Arzón
195 kj
Tuesday 5/5/20
225 kj
Saturday 5/2/20
30 min JLO Ride
Jess & Robin
214 kj
Thursday 10/17/19
192 kj
Monday 2/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
351 kj
Saturday 2/8/20
307 kj
Saturday 2/8/20
10 min Climb Ride
Alex Toussaint
84 kj
Monday 11/11/19
84 kj
Thursday 3/22/18
45 min 90s Hip Hop Ride
Denis Morton
259 kj
Wednesday 8/21/19
214 kj
Saturday 7/20/19