Shake and Bake
VS
Workouts
Thursday 10/22/20 @ 12:37 PM
156kj
81rpm
35%
15mph
Saturday 11/20/21 @ 3:25 PM
✅
195kj
76rpm
41%
17mph
Monday 11/11/19 @ 3:26 PM
✅
93kj
74rpm
50%
19mph
Sunday 7/14/19 @ 8:9 PM
68kj
64rpm
48%
17mph
Monday 1/6/20 @ 12:16 PM
141kj
72rpm
45%
17mph
Friday 1/3/20 @ 10:56 PM
✅
144kj
70rpm
46%
18mph
Thursday 1/2/20 @ 12:13 PM
146kj
83rpm
41%
17mph
Wednesday 9/18/19 @ 9:51 AM
✅
154kj
77rpm
44%
18mph
Friday 11/15/19 @ 11:51 AM
292kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Monday 11/11/19 @ 5:1 PM
62kj
70rpm
43%
16mph
Sunday 9/8/19 @ 8:50 PM
✅
77kj
73rpm
46%
18mph
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Friday 8/2/19 @ 1:23 PM
✅
132kj
73rpm
43%
17mph
Thursday 6/6/19 @ 11:2 AM
✅
217kj
75rpm
44%
17mph
Thursday 6/6/19 @ 12:29 AM
174kj
67rpm
44%
16mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Tuesday 5/7/19 @ 9:57 PM
167kj
62rpm
45%
15mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
Wednesday 3/20/19 @ 9:52 AM
133kj
80rpm
34%
14mph
brickhousej
Silver Spring, MD
10
VS
atltherapist
#BGM 👑 Atlanta
10
Workouts
156
kj
Thursday 10/22/20
130
kj
Wednesday 8/7/19