Shake and Bake

Workouts

Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Thursday 7/18/19 @ 11:17 AM
✅
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph
Friday 1/18/19 @ 11:48 AM
176kj
72rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 1/19/19 @ 4:3 PM
✅
183kj
62rpm
47%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Monday 8/5/19
38 kj
Sunday 2/23/20
30 min Hip Hop Ride
Alex Toussaint
✅ 229 kj
Thursday 7/18/19
172 kj
Sunday 7/7/19
30 min Hip Hop Ride
Ally Love
176 kj
Friday 1/18/19
✅ 183 kj
Saturday 1/19/19