Shake and Bake

Workouts

Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Wednesday 11/13/19 @ 12:10 PM
✅
213kj
77rpm
43%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/10/20 @ 1:32 AM
112kj
59rpm
39%
12mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 130 kj
Wednesday 8/7/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 221 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
✅ 178 kj
Tuesday 10/13/20
108 kj
Wednesday 6/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 213 kj
Wednesday 11/13/19
112 kj
Friday 1/10/20