Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Thursday 9/10/20 @ 10:15 AM
✅
170kj
51rpm
53%
15mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Tuesday 5/19/20 @ 10:40 AM
132kj
52rpm
57%
16mph
Wednesday 11/13/19 @ 12:10 PM
✅
213kj
77rpm
43%
17mph
Monday 11/25/19 @ 12:1 PM
147kj
65rpm
42%
15mph
Thursday 6/13/19 @ 11:1 AM
✅
226kj
73rpm
46%
18mph
Monday 4/15/19 @ 3:58 PM
152kj
64rpm
43%
15mph
Thursday 6/6/19 @ 11:2 AM
✅
217kj
75rpm
44%
17mph
Friday 6/7/19 @ 12:39 PM
142kj
71rpm
38%
14mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Saturday 5/4/19 @ 8:47 PM
156kj
66rpm
42%
15mph
Monday 2/4/19 @ 11:46 AM
✅
324kj
73rpm
44%
17mph
Monday 2/18/19 @ 1:6 PM
213kj
65rpm
41%
14mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Wednesday 2/13/19 @ 5:1 PM
✅
232kj
65rpm
43%
15mph
brickhousej
Silver Spring, MD
17
🔥
VS
aggiepride_mom
#BGM #BPRGroup
2
Workouts
175
kj
Wednesday 11/11/20
147
kj
Monday 11/25/19
99
kj
Tuesday 2/12/19