Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Tuesday 12/31/19 @ 12:34 PM
159kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 6/2/19 @ 3:15 PM
135kj
60rpm
50%
17mph
Monday 11/11/19 @ 4:11 PM
84kj
70rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Monday 5/27/19 @ 1:35 PM
91kj
65rpm
54%
19mph
Thursday 6/13/19 @ 11:1 AM
226kj
73rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
Monday 4/15/19 @ 10:39 AM
245kj
70rpm
47%
18mph
30 min HIIT Ride
Robin Arzón
Thursday 5/2/19 @ 11:43 AM
224kj
66rpm
49%
17mph
Thursday 4/11/19 @ 10:45 AM
218kj
71rpm
45%
17mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 12:36 AM
205kj
70rpm
46%
17mph
Friday 1/18/19 @ 11:48 AM
176kj
72rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Friday 1/18/19 @ 1:55 AM
191kj
63rpm
48%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
259 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
169 kj
Friday 10/16/20
203 kj
Tuesday 11/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
159 kj
Tuesday 12/31/19
135 kj
Sunday 6/2/19
10 min Climb Ride
Alex Toussaint
84 kj
Monday 11/11/19
91 kj
Monday 5/27/19
30 min Hip Hop Ride
Robin Arzón
226 kj
Thursday 6/13/19
204 kj
Monday 2/25/19
30 min HIIT Ride
Robin Arzón
245 kj
Monday 4/15/19
224 kj
Thursday 5/2/19
30 min 90s Ride
Robin Arzón
218 kj
Thursday 4/11/19
205 kj
Thursday 4/11/19
30 min Hip Hop Ride
Ally Love
176 kj
Friday 1/18/19
191 kj
Friday 1/18/19