Shake and Bake

Workouts

Sunday 12/24/23 @ 6:40 PM
✅
202kj
71rpm
44%
17mph
30 min blink-182 Ride
Kendall Toole
Friday 2/23/24 @ 8:20 PM
133kj
78rpm
34%
14mph
Friday 1/20/23 @ 10:0 PM
✅
147kj
72rpm
45%
17mph
20 min Pop Punk Ride
Ben Alldis
Tuesday 12/27/22 @ 5:49 PM
126kj
81rpm
39%
16mph
Thursday 1/20/22 @ 10:57 PM
✅
187kj
69rpm
52%
19mph
20 min Pop Punk Ride
Kendall Toole
Monday 1/31/22 @ 7:22 PM
138kj
86rpm
39%
17mph
Monday 3/22/21 @ 10:16 PM
✅
124kj
74rpm
42%
16mph
20 min 90s Ride
Emma Lovewell
Wednesday 3/17/21 @ 5:13 PM
40kj
89rpm
37%
17mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 202 kj
Sunday 12/24/23
133 kj
Friday 2/23/24
20 min Pop Punk Ride
Ben Alldis
✅ 147 kj
Friday 1/20/23
126 kj
Tuesday 12/27/22
20 min Pop Punk Ride
Kendall Toole
✅ 187 kj
Thursday 1/20/22
138 kj
Monday 1/31/22
20 min 90s Ride
Emma Lovewell
✅ 124 kj
Monday 3/22/21
40 kj
Wednesday 3/17/21