Shake and Bake
Workouts
Friday 12/27/19 @ 8:13 PM
✅
459kj
85rpm
46%
20mph
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Tuesday 8/4/20 @ 9:48 AM
400kj
83rpm
44%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Friday 7/3/20 @ 10:17 AM
550kj
85rpm
44%
19mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Wednesday 6/17/20 @ 9:42 AM
370kj
85rpm
41%
18mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Friday 6/19/20 @ 10:30 AM
789kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 10:8 AM
347kj
84rpm
40%
17mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Thursday 12/26/19 @ 8:45 PM
✅
460kj
79rpm
48%
20mph
Monday 4/15/19 @ 10:7 PM
456kj
77rpm
49%
20mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 12/1/18 @ 12:31 PM
350kj
80rpm
41%
17mph
Workouts
391
kj
Thursday 11/26/20
400
kj
Tuesday 8/4/20
789
kj
Friday 6/19/20
476
kj
Sunday 12/22/19
522
kj
Sunday 2/3/19