Shake and Bake
Workouts
Sunday 2/5/23 @ 4:21 PM
461kj
86rpm
40%
18mph
Saturday 1/21/23 @ 3:57 PM
✅
619kj
84rpm
46%
20mph
Monday 5/22/23 @ 9:37 PM
303kj
85rpm
39%
17mph
Thursday 5/4/23 @ 3:10 PM
✅
445kj
85rpm
45%
20mph
Tuesday 8/22/23 @ 11:30 AM
408kj
84rpm
44%
19mph
Saturday 7/22/23 @ 11:58 AM
✅
503kj
79rpm
50%
21mph
Sunday 7/16/23 @ 6:56 PM
557kj
86rpm
43%
19mph
Saturday 12/5/20 @ 12:55 PM
✅
697kj
83rpm
49%
21mph
Saturday 2/15/20 @ 9:46 PM
500kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 12:13 PM
✅
524kj
84rpm
49%
21mph
Friday 7/7/23 @ 3:38 PM
379kj
83rpm
42%
18mph
Friday 5/26/23 @ 11:43 AM
✅
480kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 8:0 PM
474kj
86rpm
46%
20mph
Thursday 3/5/20 @ 1:0 PM
✅
565kj
81rpm
52%
22mph
Sunday 5/3/20 @ 1:20 PM
448kj
86rpm
45%
20mph
Sunday 3/8/20 @ 11:25 PM
✅
591kj
83rpm
52%
22mph
Saturday 9/28/19 @ 1:35 PM
679kj
85rpm
48%
21mph
Saturday 5/25/19 @ 4:42 PM
✅
817kj
77rpm
55%
22mph
Saturday 7/6/19 @ 4:41 PM
663kj
88rpm
46%
21mph
Saturday 7/6/19 @ 4:48 PM
✅
664kj
72rpm
54%
21mph
Workouts
303
kj
Monday 5/22/23
408
kj
Tuesday 8/22/23
557
kj
Sunday 7/16/23
500
kj
Saturday 2/15/20
448
kj
Sunday 5/3/20