Shake and Bake
Workouts
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Tuesday 10/13/20 @ 5:30 PM
313kj
90rpm
37%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Sunday 6/14/20 @ 1:16 PM
634kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Sunday 3/1/20 @ 9:29 PM
✅
302kj
80rpm
48%
20mph
Friday 3/13/20 @ 6:29 PM
171kj
72rpm
40%
15mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Workouts
313
kj
Tuesday 10/13/20
634
kj
Sunday 6/14/20
379
kj
Sunday 6/23/19