Shake and Bake
Workouts
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Saturday 1/4/20 @ 2:58 PM
✅
490kj
79rpm
50%
20mph
Sunday 1/5/20 @ 12:34 PM
305kj
77rpm
42%
17mph
Sunday 9/29/19 @ 6:23 PM
✅
508kj
79rpm
52%
21mph
Tuesday 10/1/19 @ 3:0 PM
370kj
80rpm
44%
18mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Workouts
306
kj
Monday 2/10/20
403
kj
Thursday 1/23/20
369
kj
Friday 6/28/19