Shake and Bake
Workouts
Sunday 10/16/22 @ 6:51 PM
256kj
86rpm
42%
19mph
Saturday 10/29/22 @ 9:21 AM
✅
341kj
75rpm
52%
21mph
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Saturday 4/10/21 @ 10:48 AM
✅
569kj
77rpm
53%
22mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 11:30 AM
✅
628kj
61rpm
59%
20mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Friday 12/18/20 @ 10:54 AM
✅
464kj
64rpm
56%
20mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Thursday 5/9/19 @ 9:58 AM
318kj
72rpm
56%
22mph
Saturday 9/14/19 @ 7:15 PM
512kj
74rpm
53%
21mph
Friday 9/13/19 @ 7:58 PM
✅
570kj
60rpm
65%
22mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Monday 12/31/18 @ 11:29 AM
274kj
69rpm
60%
22mph
Sunday 7/21/19 @ 10:0 PM
✅
561kj
80rpm
52%
21mph
Monday 7/22/19 @ 10:36 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 8:47 AM
487kj
87rpm
46%
20mph
Thursday 4/5/18 @ 9:52 AM
✅
533kj
74rpm
53%
21mph
Wednesday 1/2/19 @ 9:39 AM
571kj
80rpm
47%
19mph
Saturday 8/25/18 @ 8:58 AM
✅
848kj
73rpm
60%
23mph
Workouts
256
kj
Sunday 10/16/22
521
kj
Saturday 3/27/21
389
kj
Sunday 1/17/21
318
kj
Thursday 5/9/19
kj
Monday 7/22/19