Shake and Bake
Workouts
Monday 4/24/23 @ 9:28 PM
✅
186kj
75rpm
42%
16mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Sunday 12/11/22 @ 12:40 PM
✅
136kj
65rpm
40%
14mph
Sunday 12/11/22 @ 12:57 PM
126kj
69rpm
37%
14mph
Monday 1/4/21 @ 12:4 AM
✅
225kj
74rpm
45%
18mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Monday 12/14/20 @ 11:1 AM
✅
315kj
66rpm
46%
17mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Sunday 9/20/20 @ 6:16 PM
✅
98kj
71rpm
43%
16mph
Friday 10/9/20 @ 10:17 AM
82kj
73rpm
39%
16mph
Tuesday 3/5/19 @ 10:58 AM
✅
385kj
73rpm
48%
18mph
Tuesday 3/5/19 @ 10:55 AM
225kj
66rpm
40%
14mph
Saturday 10/13/18 @ 8:51 PM
✅
375kj
76rpm
46%
18mph
Thursday 10/18/18 @ 10:6 AM
211kj
72rpm
38%
14mph
Tuesday 10/2/18 @ 9:59 AM
✅
233kj
77rpm
47%
19mph
Tuesday 10/2/18 @ 9:54 AM
225kj
66rpm
41%
15mph
Monday 6/4/18 @ 9:58 AM
✅
446kj
77rpm
49%
20mph
Monday 6/4/18 @ 9:54 AM
224kj
70rpm
40%
15mph
Wednesday 1/31/18 @ 10:57 AM
✅
412kj
81rpm
45%
19mph
Wednesday 1/31/18 @ 10:56 AM
201kj
68rpm
39%
14mph
Workouts
125
kj
Sunday 3/12/23
149
kj
Thursday 12/31/20
226
kj
Sunday 12/13/20
211
kj
Thursday 10/18/18