Shake and Bake
Workouts
Saturday 6/5/21 @ 10:55 PM
177kj
71rpm
42%
16mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Saturday 5/1/21 @ 8:55 PM
185kj
77rpm
41%
16mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Sunday 6/21/20 @ 1:34 AM
71kj
75rpm
32%
13mph
Sunday 1/5/20 @ 10:47 PM
✅
80kj
71rpm
35%
13mph
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Saturday 2/8/20 @ 4:10 PM
150kj
67rpm
41%
15mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Sunday 2/2/20 @ 12:38 AM
67kj
75rpm
36%
14mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Workouts
177
kj
Saturday 6/5/21
191
kj
Wednesday 7/15/20
155
kj
Wednesday 12/30/20