Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:48 AM
100kj
80rpm
36%
15mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Friday 2/5/21 @ 11:48 PM
✅
62kj
86rpm
37%
16mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Wednesday 5/6/20 @ 2:46 AM
77kj
80rpm
36%
15mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Monday 11/18/19 @ 2:24 PM
✅
198kj
80rpm
48%
20mph
Sunday 3/22/20 @ 5:33 PM
53kj
70rpm
40%
15mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Wednesday 2/19/20 @ 2:29 AM
181kj
77rpm
41%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Tuesday 2/11/20 @ 2:13 AM
112kj
93rpm
33%
16mph
Monday 2/10/20 @ 3:29 PM
✅
172kj
86rpm
43%
19mph