Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 1:9 PM
✅
500kj
83rpm
49%
21mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 1:8 PM
✅
534kj
81rpm
51%
21mph
Wednesday 7/12/23 @ 6:56 PM
281kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 12:59 PM
✅
654kj
82rpm
49%
20mph
Friday 4/15/22 @ 2:33 PM
429kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 1:1 PM
✅
576kj
83rpm
50%
21mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Thursday 3/4/21 @ 12:55 PM
✅
514kj
81rpm
50%
21mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Monday 10/4/21 @ 12:37 PM
✅
548kj
78rpm
53%
21mph
Monday 10/4/21 @ 11:49 PM
289kj
89rpm
36%
17mph
Thursday 8/26/21 @ 1:30 PM
✅
301kj
72rpm
62%
23mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
Tuesday 5/25/21 @ 4:9 PM
✅
726kj
75rpm
54%
21mph
Thursday 5/27/21 @ 11:0 PM
461kj
82rpm
42%
18mph
Monday 5/17/21 @ 12:10 PM
✅
730kj
76rpm
54%
21mph
Saturday 5/22/21 @ 4:26 PM
462kj
82rpm
42%
18mph
Thursday 5/13/21 @ 12:5 PM
✅
559kj
78rpm
52%
21mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
breakthrudrew
Westfield, Nj
87
🔥
VS
concertqueenmsw
PHX 🌵🏜️
0
Workouts
306
kj
Friday 7/14/23
281
kj
Wednesday 7/12/23
271
kj
Tuesday 11/16/21
96
kj
Wednesday 8/18/21