Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:7 PM
✅
770kj
76rpm
55%
22mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Wednesday 9/9/20 @ 12:36 PM
✅
324kj
88rpm
46%
20mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Thursday 2/18/21 @ 1:37 PM
✅
334kj
84rpm
48%
21mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Tuesday 2/9/21 @ 1:8 PM
✅
534kj
81rpm
51%
21mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Friday 2/5/21 @ 12:51 PM
✅
881kj
78rpm
52%
21mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Sunday 1/31/21 @ 3:19 PM
✅
600kj
80rpm
53%
22mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Sunday 1/24/21 @ 2:22 PM
✅
568kj
82rpm
52%
22mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Thursday 1/21/21 @ 1:52 PM
✅
526kj
81rpm
50%
21mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Sunday 9/13/20 @ 8:45 PM
✅
488kj
77rpm
51%
20mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Wednesday 9/4/19 @ 4:49 PM
✅
495kj
76rpm
52%
21mph
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Workouts
125
kj
Saturday 2/20/21
119
kj
Saturday 2/6/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
194
kj
Tuesday 1/19/21
199
kj
Thursday 1/21/21
232
kj
Saturday 1/11/20