Shake and Bake
Workouts
Friday 8/28/20 @ 5:29 PM
130kj
77rpm
41%
17mph
Tuesday 7/21/20 @ 8:21 PM
✅
258kj
102rpm
45%
22mph
Monday 10/16/17 @ 1:39 PM
11kj
64rpm
26%
10mph
Wednesday 9/13/17 @ 9:16 PM
✅
125kj
87rpm
49%
22mph
Wednesday 10/18/17 @ 1:4 AM
10kj
62rpm
25%
10mph
Friday 9/2/16 @ 8:33 PM
✅
118kj
91rpm
47%
21mph
Tuesday 9/5/17 @ 1:29 PM
374kj
78rpm
46%
19mph
Tuesday 9/5/17 @ 9:18 PM
✅
599kj
88rpm
51%
22mph
Saturday 6/17/17 @ 2:23 PM
452kj
78rpm
44%
18mph
Saturday 6/17/17 @ 2:29 PM
✅
677kj
84rpm
49%
21mph
Tuesday 12/13/16 @ 6:55 PM
0kj
0rpm
29%
0mph
Tuesday 12/13/16 @ 10:28 PM
✅
333kj
93rpm
45%
21mph
Tuesday 4/12/16 @ 1:9 PM
46kj
71rpm
36%
14mph
Thursday 9/15/16 @ 10:25 PM
✅
115kj
89rpm
47%
21mph
Thursday 2/25/16 @ 1:50 PM
106kj
86rpm
47%
20mph
Wednesday 3/16/16 @ 8:35 PM
✅
117kj
86rpm
48%
21mph
Sunday 10/4/15 @ 2:38 PM
312kj
79rpm
42%
17mph
Tuesday 2/16/16 @ 9:49 PM
✅
540kj
85rpm
50%
21mph
Monday 12/14/15 @ 2:4 PM
400kj
70rpm
52%
19mph
Wednesday 2/3/16 @ 9:11 PM
✅
526kj
89rpm
47%
21mph
Workouts
452
kj
Saturday 6/17/17
0
kj
Tuesday 12/13/16
400
kj
Monday 12/14/15