Shake and Bake
Workouts
Friday 10/12/18 @ 4:22 PM
✅
199kj
76rpm
42%
17mph
Friday 12/7/18 @ 12:1 AM
170kj
81rpm
37%
15mph
Tuesday 7/17/18 @ 4:53 PM
22kj
71rpm
32%
12mph
Tuesday 7/17/18 @ 4:30 PM
✅
157kj
76rpm
37%
15mph
Friday 3/2/18 @ 12:21 AM
✅
244kj
69rpm
41%
16mph
Friday 3/2/18 @ 12:30 AM
201kj
71rpm
37%
14mph
Thursday 11/23/17 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:24 PM
✅
195kj
65rpm
39%
14mph
Monday 8/14/17 @ 8:26 PM
✅
291kj
70rpm
44%
16mph
Monday 8/14/17 @ 8:51 PM
104kj
65rpm
39%
13mph