Shake and Bake
Workouts
Saturday 11/10/18 @ 9:55 PM
✅
276kj
72rpm
42%
16mph
Monday 11/12/18 @ 7:56 PM
102kj
61rpm
42%
15mph
Thursday 10/19/17 @ 9:55 PM
19kj
89rpm
25%
13mph
Thursday 10/19/17 @ 9:30 PM
✅
217kj
59rpm
39%
14mph
Tuesday 8/15/17 @ 2:46 PM
✅
142kj
75rpm
44%
17mph
Wednesday 8/9/17 @ 9:16 PM
92kj
50rpm
41%
12mph
Monday 8/14/17 @ 8:26 PM
291kj
70rpm
44%
16mph
Monday 8/14/17 @ 8:26 PM
✅
337kj
69rpm
47%
17mph
Friday 6/9/17 @ 11:55 AM
✅
451kj
77rpm
50%
20mph
Friday 6/9/17 @ 11:59 AM
298kj
72rpm
43%
17mph
Saturday 2/18/17 @ 2:21 PM
200kj
73rpm
47%
18mph
Saturday 2/18/17 @ 2:25 PM
✅
364kj
65rpm
52%
18mph
Tuesday 2/7/17 @ 1:0 PM
✅
377kj
81rpm
44%
18mph
Tuesday 2/7/17 @ 12:58 PM
264kj
74rpm
41%
16mph
Friday 2/3/17 @ 12:55 PM
✅
375kj
83rpm
43%
19mph
Friday 2/3/17 @ 9:19 PM
338kj
72rpm
45%
17mph
Saturday 1/28/17 @ 2:28 PM
✅
379kj
85rpm
43%
19mph
Saturday 1/28/17 @ 9:6 PM
331kj
70rpm
45%
17mph
Monday 1/23/17 @ 9:22 PM
✅
402kj
83rpm
44%
19mph
Monday 1/23/17 @ 9:28 PM
346kj
74rpm
45%
18mph
Workouts
102
kj
Monday 11/12/18
19
kj
Thursday 10/19/17
200
kj
Saturday 2/18/17