Shake and Bake
Workouts
Monday 10/16/17 @ 1:39 PM
11kj
64rpm
26%
10mph
Saturday 11/19/16 @ 9:49 PM
✅
79kj
84rpm
41%
18mph
Wednesday 3/29/17 @ 3:28 PM
kj
rpm
%
0mph
Thursday 3/30/17 @ 1:31 AM
✅
313kj
91rpm
44%
20mph
Monday 3/20/17 @ 11:23 PM
0kj
0rpm
40%
0mph
Monday 3/20/17 @ 11:54 PM
✅
142kj
68rpm
41%
14mph
Wednesday 1/18/17 @ 4:39 PM
0kj
0rpm
26%
0mph
Sunday 1/1/17 @ 8:37 PM
✅
241kj
87rpm
48%
21mph
Wednesday 1/4/17 @ 9:27 PM
kj
rpm
%
0mph
Wednesday 1/4/17 @ 9:43 PM
✅
255kj
90rpm
44%
20mph
Saturday 10/22/16 @ 1:25 PM
383kj
74rpm
48%
19mph
Saturday 10/22/16 @ 1:33 PM
✅
607kj
93rpm
50%
23mph
Monday 10/10/16 @ 8:20 PM
371kj
77rpm
46%
18mph
Monday 10/10/16 @ 8:32 PM
✅
677kj
92rpm
51%
23mph
Monday 4/25/16 @ 1:18 PM
488kj
89rpm
46%
21mph
Tuesday 4/26/16 @ 1:52 AM
✅
503kj
77rpm
53%
21mph
Thursday 3/17/16 @ 11:50 AM
457kj
78rpm
49%
20mph
Saturday 3/19/16 @ 12:30 AM
✅
513kj
74rpm
54%
21mph
Friday 1/15/16 @ 1:46 PM
407kj
75rpm
49%
19mph
Thursday 1/14/16 @ 1:29 AM
✅
585kj
75rpm
57%
22mph
Workouts
383
kj
Saturday 10/22/16