Shake and Bake
Workouts
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 10:52 PM
✅
235kj
84rpm
35%
15mph
Wednesday 11/11/20 @ 1:48 AM
✅
75kj
0rpm
43%
12mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 3:7 PM
✅
308kj
80rpm
36%
15mph
Sunday 6/30/19 @ 4:51 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:29 PM
✅
32kj
72rpm
32%
12mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 11:5 PM
✅
214kj
86rpm
32%
14mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 2:24 PM
✅
308kj
79rpm
36%
15mph
Tuesday 7/2/19 @ 2:3 AM
kj
rpm
%
0mph
Sunday 6/23/19 @ 3:2 PM
✅
274kj
81rpm
35%
14mph
Tuesday 6/25/19 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 12:57 PM
✅
216kj
73rpm
37%
14mph
Tuesday 6/18/19 @ 2:22 AM
223kj
41rpm
44%
9mph
Tuesday 6/11/19 @ 12:39 PM
✅
307kj
79rpm
37%
15mph
Tuesday 6/4/19 @ 3:56 AM
111kj
53rpm
47%
13mph
Thursday 5/16/19 @ 12:10 PM
✅
134kj
83rpm
39%
17mph
Workouts
kj
Sunday 1/26/20
223
kj
Tuesday 6/18/19