Shake and Bake

Workouts

Thursday 2/7/19 @ 3:50 AM
122kj
57rpm
38%
11mph
30 min Advanced Beginner Ride
Denis Morton
Tuesday 1/29/19 @ 6:28 PM
✅
209kj
78rpm
43%
17mph

Workouts

30 min Advanced Beginner Ride
Denis Morton
122 kj
Thursday 2/7/19
✅ 209 kj
Tuesday 1/29/19