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Shake and Bake
bransspins
#XXLTribe #Tampa
0
Beat ar_diamond
VS
ar_diamond
Arkansas
30 🔥
Beat bransspins
Workouts
Next Workouts
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 10:15 AM
✅
270
kj
63
rpm
46
%
16
mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/14/20 @ 1:46 AM
✅
269
kj
66
rpm
44
%
16
mph
Sunday 1/17/21 @ 5:30 PM
118
kj
68
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 2:15 PM
✅
173
kj
70
rpm
50
%
19
mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 8:31 PM
✅
361
kj
63
rpm
45
%
16
mph
Saturday 7/20/19 @ 8:34 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 12:36 PM
✅
307
kj
69
rpm
41
%
16
mph
Monday 6/8/20 @ 12:4 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:25 PM
✅
260
kj
53
rpm
51
%
16
mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 2:21 PM
✅
230
kj
64
rpm
42
%
15
mph
Sunday 7/14/19 @ 3:48 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:28 PM
✅
218
kj
48
rpm
48
%
13
mph
Tuesday 6/25/19 @ 3:54 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:43 AM
✅
260
kj
61
rpm
46
%
16
mph
Tuesday 6/18/19 @ 2:22 AM
223
kj
41
rpm
44
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:23 AM
✅
329
kj
53
rpm
50
%
15
mph
Next Workouts
bransspins
#XXLTribe #Tampa
0
Beat ar_diamond
VS
ar_diamond
Arkansas
30 🔥
Beat bransspins
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/22/21
✅
270
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/14/21
✅
269
kj
Friday 2/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 1/17/21
✅
173
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/26/20
✅
361
kj
Friday 1/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/20/19
✅
307
kj
Sunday 11/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 6/8/20
✅
260
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 7/22/19
✅
230
kj
Saturday 7/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/14/19
✅
218
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/25/19
✅
260
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 6/18/19
✅
329
kj
Monday 6/17/19
Next Workouts