Shake and Bake

Workouts

Sunday 11/1/20 @ 3:27 PM
16kj
55rpm
36%
10mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 1/27/21 @ 4:43 PM
150kj
74rpm
38%
15mph
Saturday 1/26/19 @ 1:7 AM
83kj
76rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph

Workouts

30 min Bon Jovi Ride
Sam Yo
16 kj
Sunday 11/1/20
150 kj
Wednesday 1/27/21
20 min Beginner Ride
Cody Rigsby
83 kj
Saturday 1/26/19
71 kj
Thursday 6/20/19